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Plus, my students love how playful and simple my tools are to learn and do! You will quickly learn the art of staying calm - even in the midst of tough times. This course was a life changer. The Anxiety Cure has helped me a lot with my stress. The tools are simple to understand and help me stay on track during rough days. The course was a life changer. Leonie is an international best-selling author, artist and entrepreneur with three seven figure companies.

In this Oprah recommended book, Karen reveals the seven so-much-deadlier sins: emotional masochism, guilt, fear, repression of self-expression, need for speed, worry, and apathy. Learn 44 tools to quash these true spirit-killers! Learn "sensory meditations" and psychologically-based "thought mastery tools" — explained in easy to understand terms - with a fun sense of humor. Your viewing is private. Just you watching videos - at your pace - and at your place! Karen is an award winning designer. All of these 30 videos are produced with stylishly designed graphics.

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Plus Karen offers a 30 day refund policy. The Anxiety Cure is ingenious! I really like that Karen Salmansohn's tools are cerebral and sensory which enabled me to bring my senses and mindfulness to a more calm level that reduced my stress. I also love how Karen backs up all her information with scientific data and research. Karen Salmansohn is just brilliant! I love her creations, and this NotSalmon Course is amazing! It has lots of practical tools presented in a fun and dynamic way. From scientific facts all the way into meditation exercise, mind hacks and mood boosters.

This Anxiety Cure course is excellent! Thank you, Karen! This anxiety cure course is wonderful. I am now sleeping better and more forgiving of others and better able to deal with things at work. It has helped me become a better version of myself. I'm happy I did! Yes, I learned some great simple meditations - which I now do. Yep, do! But the course offered far more than that! Wow — I loved the Anxiety Cure — with its wide range of tools — all of them so simple to understand and do.

I enjoyed the psychology in the first section — which Karen calls Through Mastery! It was filled with mental tricks you can do to train your brain to calm down and behave.

Develop the superpower of calm - even in tough times.

Plus I loved the second section with its sensory tools — which had all these fun meditations you can do with smell, taste, touch, sight, sound! She helped me get clearer on my limiting beliefs and gain clarity and peace around my relationships. I will never forget the tools, inspiration and encouragement she gave me!

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This book is full of psychological research studies to help you not only recover from the tough times, but also bounce back to an even higher level than your previous bests. Karen Salmansohn's writing is bold, playful, insightful with powerful metaphors that provoke and inspire. In The Bounce Back Book, her kinetic images amplify her message and take the book to a new level of literary experience. Just picking up this engaging book boosted my spirits. Not only does The Bounce Back Book pack a library's worth of proven insights into one slim volume, it presents that information in a hilarious way, with eye-catching graphics, to drive its wisdom home.

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  • For anyone mired in the dumps — or who just wants to live more joyfully! Salmansohn's got sass and shine! Her work sparks people to wake up, and at the same time, gives the comfort of perennial wisdom — such a divine combo. Sass and shine, in the best package! Salmansohn reminds us that in life, control is just an illusion and that we are in charge of our own destiny.

    This funny, profound and heartfelt collection demonstrates that when faced with adversity, we have the power to overcome through gratitude, humor and courage.

    How to treat anxiety naturally

    The course starts now and never ends! It is a completely self-paced online course — you decide when you start and when you finish. How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like — across any and all devices you own. We would never want you to be unhappy!

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      The Anxiety Cure

      Satisfaction Guaranteed. When you sign up for The Anxiety Cure you will learn how to:. Check out the entire course Section 1: Mental Relaxation Tools. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world. Hart is a professional psychologist, a prolific writer and well-known speaker.

      He covers different topics including the treatment of panic attacks and depression as well as stress. See All Customer Reviews. Shop Books. Read an excerpt of this book! Add to Wishlist. USD Sign in to Purchase Instantly. Overview Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Product Details About the Author.

      The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks

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